Skip to content

Posts tagged ‘Creativity’

Monday Post ~ March 12, 2012

“Regardless of where and how you show your creativity, the most important and rewarding thing is to let it flow. Insert creativity in all aspects of your life from how you dress in the morning to what you dream of at night. And remind yourself over and again that creativity is your birthright, a natural part of who you are: A living entity on this Earth.” ~Danny Gregory



This is the moment to deepen, or commit to, your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic intention, goal, or a milestone to reach for — and plan that time in your calendar. An intention as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your intentions or goals as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Monday Post ~ March 5, 2012

“I believe in guided spontaneity. For this, the poet must always have some reserves…of words, sounds, or images, the ones that buzz right past us like bees. They must be caught quickly and put away in one’s pocket.” ~Pablo Neruda



This is the moment to deepen, or commit to, your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic intention, goal, or a milestone to reach for — and plan that time in your calendar. An intention as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your intentions or goals as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Monday Post ~ February 27, 2012

“I can’t say enough about the connection between body and mind; when you stimulate your body, your brain comes alive in ways you can’t simulate in a sedentary position.” ~Twyla Tharp


This is the moment to deepen, or commit to, your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic intention, goal, or a milestone to reach for — and plan that time in your calendar. An intention as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your intentions or goals as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Monday Post ~ February 20, 2012

“Declare yourself to be a contribution.
Throw yourself into life as
someone who makes a difference,
accepting that you may not understand how or why.”

~Rosamund Stone Zander & Benjamin Zander,
The Art of Possibility


This is the moment to deepen, or commit to, your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic intention, goal, or a milestone to reach for — and plan that time in your calendar. An intention as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your intentions or goals as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Creating in the Middle of Things

How many years pass while we wait for the “right” time to do something? Even after decades of adulthood, many of us still believe that one day — in the not too distant future — somehow, eventually, ideal circumstances will arrive at our doorstep. We’ll wake up one morning and say “Yes! It’s finally here! That day I’ve been waiting for, when my to-do list is all crossed off, my in-box is empty, the house is spotless, the kids are occupied elsewhere, and the time has come to do X!” If this day ever does come, it probably doesn’t amount to more than once or twice in an entire year. So why are we still waiting?

Eric Maisel, creativity guru (and one of my former teachers at the Creativity Coaching Association), is a proponent of “creating in the middle of things.” This framework is perhaps the only way to stop perpetually deferring ourselves with an imaginary carrot.

I have learned in recent years that I am ALWAYS in the middle of things. There is nothing BUT the middle of things. As someone who continually heaps mounds of responsibilities and projects onto her plate, if I wait for the seas to part and reveal some magical “opportunity” for me to create, I’ll die waiting.

I’ve finally learned to stop saying “I just need to get through this week/month/season.” In the well-worn words of John Lennon, “Life is what happens to you while you’re busy making other plans.” So long as I see daily life as some kind of obstacle between me and what I really want to be doing, I’m living in a very dark and unsatisfying place. How many moments have I wasted by trying to “just get through it” while staying focused on some mirage of future calm like a brilliantly wrapped gift, eternally beyond my reach? The present moment can’t be the obstacle. That’s insanity — and many of us seem to be afflicted.

I encourage myself, and you, to fully embrace the concept of creating in the middle of things — because for most of us, that’s the only way to create. Even my clients who have no children and no work obligations still find themselves with an overfull calendar and difficulty “making” time to create. In fact, one client who has no children or job says she can’t get her creative work done because her pets distract her too much. Regardless of our circumstances, we are always in the middle of something, aren’t we? It doesn’t matter what our details are.

If we have an overflowing, double-booked planner on one hand, and a paradigm of “I can only create if I have five hours of guaranteed solitude on deck” on the other, then we either need to get very serious about going to a cave every day, or we need to figure out how to change our parameters about what’s possible.

There are strategies that help. Always having a notepad on hand while out of the house. Knowing what the “next step” is in any given project so that we’re ready to jump right in. (See Emma-Jane’s wisdom at left for visual artists.) Staying connected to creative networks to bolster of creative sense of self. Keeping an ongoing list of all the projects we’d like to work on so that inspiration is always a glance away. If we have children, learning how to create WITH them (either alongside them or in collaboration). Allowing ourselves to make the most of creative practice even if we end up deviating from that “next step” plan. And most importantly, always keeping our eyes open for slivers of opportunity.

In Eric Maisel’s words: “If we intend to create we really should be checking in with ourselves several times a day (not a few times a week or a few times a month) with the question, ‘How about now?’ Sometimes we will answer no and sometimes we will answer yes, but if we answer yes only a quarter of the time and we are checking in with ourselves four times a day, then we will create every day. We should check in with ourselves as soon as we wake up, in case THAT is a good time, as soon as we get home from wherever, in case THAT is a good time, when an empty hour suddenly looms up in front of us, in case THAT is a good time, after dinner and before television, in case THAT is a good time, and so on.”

Are you checking with yourself?

“Don’t wait. The time will never be just right.”
~Napoleon Hill

This piece was reprinted from the last issue of the Creative Times, our monthly newsletter. Click here to subscribe!

Monday Post ~ February 13, 2012

“Whether it’s a painter finding his way each morning to the easel, or a medical researcher returning daily to the laboratory, the routine is as much a part of the creative process as the lightning bolt of inspiration, maybe more.”
~Twyla Tharp


This is the moment to deepen, or commit to, your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic intention, goal, or a milestone to reach for — and plan that time in your calendar. An intention as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Monday Post ~ February 6, 2012

“In the midst of our daily routines, it is critical that we steal a few moments to sit with our idea or project each day to be sure our target is ‘still’ there, even if we can’t direct our energy to it at the moment.”
~Suzanne R. Roy


This is the moment to deepen, or commit to, your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic intention, goal, or a milestone to reach for — and plan that time in your calendar. An intention as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Giveaway: Join me at the wishBIG e-camp!


I’m *delighted* to be part of the teaching roster at the wishBIG ecamp this month!

To celebrate, I’m giving away a spot by the campfire to one lucky winner.

This fabulous online course is structured like no other, thanks to the creative genius of Mindy Tsonas at wishstudio. Wherever you live, the wishBIG ecamp allows you to connect with other creatives and get your 2012 mojo going strong.

February 19 – 26, 2012
Online – eight 2-hour workshops (self-paced)
Free for wishstudio members ($86 for non-members)

It’s time to gather round the creative fire!

Your week at ecamp includes:

  • Eight (2-hour) online creative living workshops from a host of fabulously inspiring Camp Counselors, each bringing their own special talent and insight to help you wishBIG, createBIG and liveBIG! In addition to myself, your instructors include Connie HozvickaVivienne Mc MasterChris ZydelAmy PalkoJenna McGuigganStacy De La Rosa, and Rachel Awes.
  • Daily ecamp mail! Inspiration Postcards (sent via e-mail) created especially for YOU by our talented teachers for a little extra creative spark, each day of camp.
  • Evening campfire gatherings designed specially for the group and the work at hand! These fun and inspirational nightly gatherings are created from what comes up specifically for us as a group. Mindy tunes into the thoughts and activity of each day and thoughtfully carves out space for a relevant community discussion. These tend to be intimate, powerful and wonderfully connective whether you sit in the circle quietly or dive deeply into the conversation.
  • Supportive kindred community with our own private group for sharing thoughts and work throughout your camp experience, as well as individual support and cheering from each of our ecamp Counselors within their workshop and beyond.
  • An easy, go-at-your-own-pace format that allows you to work through the workshops in a way that best meets your needs. All classes will be available online for one month, and are self paced.

My own course is A Life of Intention: Your Map for the Next 12 Months (Thursday, 2/23). In this workshop, you’ll create an empowered and inspired map for the next 12 months that moves you toward your longer-term goals. This process involves naming your intentions, gathering your assets, and making your map. It’s a dose of inspiration and clarity!

Won’t you join us? For more details and to register, click here. Meanwhile, if you’d like to be entered in a drawing to win a spot, leave a comment at this post before Friday, February 3 at 5:00 pm eastern time. Good luck!

::::

Monday Post ~ January 30, 2012

“Leap, and the net will appear.”
~John Burroughs


The beginning of a new year is a wonderful reason to pick NOW as the moment to develop your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for — and plan that time in your calendar. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Creative Medicine

In my personal life and my work as a creativity coach, I use a broad brush in defining “creative.” Creativity is about using your mind and your body to make something that speaks to who you are — and perhaps speaks to others as well. That might be an exquisite painting, but it might also be a garden bed, an inspired business plan, a system for organizing your files, a lovingly prepared stew, or refinishing a bureau. The pure act of creating can apply to most anything that gets you in the zone, helps make sense of this crazy thing called life, and expresses something that might otherwise not be articulated.

My endearing friend Jane is a highly creative person. Her home, her lifestyle, the choices she makes for her family — each step seems grounded in the purposeful creation of a life. Careful readers of this blog’s Monday Post will remember “immunity kit” appearing on jlcm’s weekly goals list over recent months. I was a very lucky recipient of one of these immunity kits. The contents are so precious that I wanted to horde them for when I was really in need. Some of this medicine takes six weeks to brew — and the ingredients aren’t always easy for Jane to get — so when might I ever be able to get my hands on a refill? And then the Stomach Bug came to our house. Like taking the plastic furniture covers off of the “good” furniture in preparation for a visit from royalty, it was time to open the immunity kit.

Whether it was Jane’s Elderberry Rosehip Syrup, her Echinacea Tincture, or her artisan herbal teas, I don’t know — but I do know that I didn’t get the Stomach Bug. I did get a milder version of the sinus congestion that my family is sharing right now, but when I take a few doses of Jane’s medicine along with a big mug of her Nourish Tea (made in the French press, which works so well with loose tea), I feel like a million bucks. Seriously, this is the best herbal tea I have ever tasted, and — as you can see above — it’s a feast for the eyes. With her own creativity, Jane is not only keeping me healthier, but she’s helping me to be more creative by maintaining my bandwidth!

I raise my mug to you, Jane, in honor of your creativity, your generous heart, and your beautiful gift.

:::::

Monday Post ~ January 23, 2012

“The one important thing I have learned over the years is the difference between taking one’s work seriously and taking one’s self seriously. The first is imperative and the second is disastrous.”
~Margot Fonteyn


It’s January, which is a wonderful reason to pick NOW as the moment to develop your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for — and plan that time in your calendar. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

2012 Year Plan: Practice and Intentions

This is part two of my New Year’s post series. The first one is 2011-2012: Review, Celebrate, Plan.

journey of intentions, pathwayMy plan for 2012 is a folio of intentions. The 2012 list of focus areas and specific bullets looks a lot like my plan for last year. This is because about half of my priorities are what I would call a practice. They are a continual effort, not a destination. Even something specific, like “complete creativity coaching certification” from last year’s list — which I did complete — evolves this year into “build coaching business.” In this way, there are very few instances where I finish something and it isn’t immediately replaced by the next natural step. I am learning to accept this, embrace this, instead of falling for the old story that things will be “easier” next week, next month, next year. They won’t. I am on the path that I chose for myself, and while it’s a journey and I’m moving, the trees will always look like trees and the rocks will always look like rocks. So I celebrate them, and carry on with my practice, instead of fooling myself with the idea that one day I’ll be “done.”

In this spirit of practice versus destination, I am now calling this year plan my intentions rather than my goals. To my ear, the word intention speaks more to the path and less to the journey. The word goal is almost entirely end-point focused. So as a reminder to stay present in my practice, I am focusing on intentions rather than goals.

My takeaway from my review of last year was that while I’d had a banner year on the personal and professional front, I hadn’t followed my intentions in mothering. What this tells me is that my unmeasurable objectives need to be made more concrete. I am going to add more of these efforts to my calendar, so that I make time for the one-on-one outings, and make time for the projects, and make time to do the reading, preparing, and behind-the-scenes work that can turn mothering into magic.

Interestingly, my editorial business didn’t make the list of intentions. This work still occupies the lion’s share of my child-free hours, but I’m not inspired to make significant changes or re-focus on this area. I’m getting better about hiring subcontractors and delegating tasks that can be delegated. Ultimately I want to move away from this business and into coaching and writing full time. It will take me a while to get there, and for now, all I need to do with that business is continually work smarter and keep my projects contained so that they don’t spill out onto the other plans — the ones that mean more to me.

This list doesn’t include every last one of my intentions, as there are a few that I’m holding close to my heart for safekeeping, but here’s the accurate overview.

2012 Intentions

Deepen presence in family time

  • Consciously strengthen relationships with each child
  • Continually add to “block time” card stack (activities/project deck with seasonal focus)
  • Do at least one art project each week with Aidan and Liam—Thursdays
  • Schedule weekly or bi-weekly date with husband

Continually solidify creative practice

  • Submit five pieces for publication
  • Blog at least once per week @ Studio Mothers
  • Maintain Project Life binder all year
  • Read 50 books
  • Create regular time for blog & magazine reading

Focus on self and spiritual practice

  • Continually strive for daily meditation practice
  • Prepare for new role as peer leader at sangha
  • Daily journaling

Build coaching business

  • Add Right-Brain Business Plan benchmarks to planning calendar for year
  • Develop and enact marketing plan
  • Build envelope of private clients
  • Foster private coaching circle

Build Open Studio

  • Create new workshops for each quarter
  • Attract increasing number of attendees for Creative Community hours
  • Establish working collaborations with local creative organizations, resources, and people

Up the ante on commitment to good health

  • 100% vegan, gluten-free from January 2012 through June 2012 (longer if still working)
  • Consume 2 green protein smoothies each week
  • Take vitamins, minerals, supplements, and iron every day
  • Exercise at least 3x per week
  • Meet benchmark of being able to rapidly do 10 full-on “boy” pushups by end of year (I can barely do 5 right now)

Improve financial stability

  • Reduce debt by 25%
  • Set up automatic savings system

These intentions are printed and hanging on the wall beside my desk. I also put a copy inside my planner, so that I can re-read them during weekly and daily planning. I’m going to go through my yearly calendar right now and add the measurable milestones so that I don’t lose focus. After all, good intentions won’t get you anywhere if you don’t keep them alive. You know what they say about that road to hell….

What are your intentions for 2012? How are you organizing your energies?

:::