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Posts tagged ‘practice’

Mothering at Midnight? I Got You

MIDNIGHT MEDITATIONS FOR MOMS book cover

This sweet little book has hit the shelves, online and in person! I wrote Midnight Meditations for Moms with love and inclusivity for mothers of every walk of life and every stage of momming.

Announcer VO: Just in time for Mother’s Day!
On amazon at bit.ly/MidnightMeditations.

It’s easy to romanticize midnight motherhood as the tender and dimly lit rocking, feeding, and changing of a tiny baby. But we quickly discover the wee hours hold so much more that calls us from sleep at all ages and stages: sickness, distress, the bad dream, the sleepover gone awry, the curfew-tester. Sometimes it’s our own natural worries, fears, and emotions that keep us awake. In the nighttime hours when the house is quiet, our minds may be anything but still.

Whatever has stirred you from sleep, know that you are not alone. You are embraced in the circle of motherhood as we navigate this journey together. We understand the physical, emotional, and mental stamina that motherhood asks of you. Consider this book your night-shift companion, soothing the weary mama with gentle centering, reconnection, and reflection. Each meditation seeks to settle your mind, body, and heart. Read these pages in any way you find most comforting: one page a night or many; sequentially, by topic, or at random. 

Barnes & Noble, Silverdale, WA

Motherhood doesn’t come with flexible hours, but we can find moments of peace within the night shifts. May the pages of Midnight Meditations for Moms hold that space for you.

My hope is for every mother to resonate with the words in these meditations. You won’t find any assumptions about momming parameters: birth or adoption (and everything in between), breast or bottle, partnered or single, first child or fifth, socioeconomics, resources, or identity in its many facets. The only assumption about you as a reader is that you are engaged in the experience of mothering.

In hardcover with a ribbon bookmark. If you find comfort and company in its pages, please let me know in the comments, or drop an amazon review! 💞

To learn about this title and my other three books, please visit my amazon author page. Here’s to momming in wellness!

Poetry in Pandemia: Liz Pike

Approximately 84 years ago—back in January 2018—we introduced you to writer Elisabeth Pike. Since then, Liz welcomed a fourth child and launched a new creative initiative, Voice at the Window: 100 Gratitude Poems Written During Lockdown, which we’re glad to share with you today!

Liz Pike lives in Shropshire with her husband and four young children. She writes short stories, fiction, and poetry. Her work has been published in the GuardianThird Way, and Fractured West, among others. She creates hand-lettered giclee prints of her poems as well as commissioned work. Liz also teaches creative writing to children. She previously worked as a bookseller and librarian and earned a master’s in creative writing from Goldsmiths University, London. She likes long train journeys, old photographs, and earl grey tea.

“These are all common miracles, moments of the extraordinary within the everyday”

Tell us about your new project!

In February, while we were still in the dregs of winter, I was feeling low and decided to post one gratitude poem each day instead of scrolling on social media. I found that it really helped me to look for the good in each day even when it had been hard. The project was originally intended to be for lent, but as I received such a good response to my poems, I kept going until I reached 100. I am now launching a Kickstarter campaign to get the collection of 100 gratitude poems into print.

Where did the title come from?

I played around a bit with it, but in the end, I just felt that every time I stood at my window looking out, I was with everyone else in the country and they were all with me at the same time. There we were, the entire country, isolated, and shut away in our tiny boxes. Some were lonely, some were crammed in with no garden. Some were full of anxiety, some grieving. But that image of being at the window, looking out, seemed to sum up the whole of lockdown for me. So, the voice at the window is me, but it is also all of us.

What was your experience of lockdown?

Well, it was busy! I have three primary school aged children and a one-year-old. Thankfully my husband was working from home too so we were able to tag team with home schooling and getting on with our own work. We also moved house right at the beginning of lockdown. So, although we were isolated, we were certainly never bored!

What are your hopes for this collection?

I hope that people will consider supporting my Kickstarter, and I hope that as this project goes a little more public, that people will read the poems and see them as representative of themselves too. And maybe the book will inspire a few people to notice and be thankful for those small moments of joy; a cup of tea in peace, listening to the birds sing, watching the sky melt into an inky blue. These are all common miracles, moments of the extraordinary within the every day. As I wrote the poems, I was aware that they were extremely personal, but also, somehow universal, as we have all journeyed through this strange time, alone but together.

You can connect with Liz at facebook, instagram, and tumblr, and support her Kickstarter here.

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How She Writes: Caroline Topperman

I’m delighted for you to meet Caroline Topperman, a member of my fiction-writing peer group. Caroline is a European-Canadian writer, entrepreneur, dancer and world traveler. Born in Sweden, Caroline has travelled extensively. She speaks fluent English, Polish, and French.

As the founder of Style on the Side, Caroline has infused her professional background in fitness and beauty with her worldly upbringing to share her personal experiences, insights, and ultimately give others permission to step outside of their boxes and discover their own unique style/voice.

Currently living in Waterloo, Canada, earlier this year Caroline’s book Tell Me What You See, an inspiring collection of visual writing prompts, was published by One Idea Press. I’d heartily recommend Caroline’s book even if I didn’t know her personally. But since I do know her personally, I am really jumping up and down about her accomplishment. Caroline has kindly allowed me to share with you one of her prompts as a PDF. And if you’re interested in a structured exploration, Caroline just launched an online class based on her book. Enjoy!

Caroline! Introduce yourself.
I am a European-Canadian writer, entrepreneur, dancer who has never really said no to trying a job. I’ve owned a Pilates studio frequented by A-list celebrities and professional athletes; I’ve sold cosmetics; worked in fashion, the automotive industry, insurance, and had a stint in real estate. Several years ago, I founded my blog, Style on the Side where I share personal experiences and provide actionable advice in the style and fitness fields. Most recently, I wrote a visual prompt journal, Tell Me What You See, which helps people see the world through a new lens (along with a companion online class). Currently, I’m working on my next book, which is a family memoir.

Tell us about your book, your photography, your writing, and other creative endeavors.
I have always loved all the creative fields, but writing, whether through screenplays, scripts or stories, dance, or photography, has always been my favourite. I learned to take photographs on an old Rolleiflex camera and I wrote and performed in plays for as long as I can remember. I believe that creativity breeds creativity and participating in all these fields made me better at all of them. Dance and my film degree have allowed me to understand the composition for photography and writing has enabled me to fill in all the in between spaces and to communicate what I see when I close my eyes.

My book came about because of a bad case of writer’s block. I had just moved to a small town without an arts community and lacking in many services. I naturally fell back on my old love and started taking Polaroid photos; then I simply wrote what I saw. It dawned on me that there are probably lots of people who need to rely on visual stimulation to get them past creative blocks.

What prompted you to start a blog?
I’ve been blogging steadily for over 6 years now. I started because I really missed writing and being creative. At that time, I had stopped dancing and had no other creative outlet, so I decided to take a social media course and fell in love with the idea of blogging. It’s the online community and the human interaction that keep me motivated to continue. I’ve also had the opportunity to meet many amazing people all over the world.

What goals do you have for your creative pursuits? How do you define your “life’s work”?
One of the projects I’ve recently started is an online course based on my book and visual writing in general. I’m hoping to expand on that and get it up and running soon. I’d also like to publish the family memoir I’ve been working on for the past year. Past that, I’m working on several other writing projects that I want to bring to fruition and hopefully have published as well. As for defining my “life’s work,” I don’t know. I’m too curious and restless to do just one thing and while writing is here to stay and will always be a huge part of my life, I don’t think I could give up trying something new if given the opportunity. It’s not 100% serious for now, but I’ve been toying with the idea of selling everything and moving to the South of France…..

Where do you do your creative work?
Mostly at home. I’ve tried writing in coffee shops and while I do find the idea romantic, they are distracting and the seating is always uncomfortable. Any room with a view gets lots of bonus points. I crave open spaces.

Do you have a schedule for your writing and other creative activities?
At the moment I don’t because I’m very lucky that it’s what I do most of the day.

What do you struggle with most?
The lack of urgency. Since I’m only accountable to myself right now it’s easy to fill my days with other “things.” I’ll add that not having a mentor is tough. It would be great to have someone who could help me get my thoughts together, which would make it easier to move forward.

What inspires you?
I’m a very visual person and I love the bustling life of a big city that is filled with people, museums, galleries, plays, the ballet, and even window shopping. Travel, as well. I couldn’t live without visiting new places. All those things “feed my soul”

When are you at your happiest?
When I’m doing any of the above.

What are your top 5 favorite blogs/online resources?
The Paris Review: love all the articles. The Writer Magazine: I actually enjoy getting their emails. Almost an Author: great interviews and tips. The Write Life, they are a great general resource. Writer’s Digest, because it has pretty much everything. I’m also addicted to Brain Pickings by Maria Popova; I think she’s a genius.

What are you reading right now? My grandfather’s memoir for research, The French Girl by Lexie Elliot (just finished it, great beach read), The Book of Speculation by Erika Swyler (loving it), Killing Commendatore by Haruki Murakami (I love everything he writes), Hunting the Truth by Beate and Serge Klarsfeld (random find) and another random find, Little Boy by Lawrence Ferlinghetti. For anyone looking for bits of inspiration, his book of poetry is fantastic. I carry it around with me.

What advice would you offer to other women struggling to find the time and means to be more creative? With regards to means, there are lots of ways to be creative that are free so that is one problem solved. Even time isn’t that hard. Sure, you may not be able to dedicate hours upon hours to something specific, but as little as 15 minutes is enough to yield the stress-relieving benefits of creativity. This can include dancing around your living room, daydreaming (highly recommend it) or even doodling. The key is doing it consistently. If you are a writer, then keep a notebook by your bedside table or in the shower (there are special ones that exist for this purpose) and every time you have an idea write it down. Before you know it, you’ll have a beautiful book of your thoughts. Another option is to take photos with your phone (which we all do anyway) and then spend 5-10 minutes writing down what you see. I guarantee this will get those creative juices flowing.

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The Monday Post 2.12.18

Anna David quote

Happy Monday, friends! What in the creative realm would you like to accomplish this week? Comment below with the what, when, and how! And if you commented on last week’s Monday Post, let us know how things went: the hiccups as well as the successes.

The Monday Post 2.05.18

Brenda Ueland quote2

Happy Monday, friends! What in the creative realm would you like to accomplish this week? Comment below with the what, when, and how! And if you commented on last week’s Monday Post, let us know how things went: the hiccups as well as the successes.

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The Monday Post 1.29.18

Steven Pressfield2

Happy Monday, friends! What in the creative realm would you like to accomplish this week? Comment below with the what, when, and how! And if you commented on last week’s Monday Post, let us know how things went: the hiccups as well as the successes.

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The Monday Post 1.22.18

Degas quote2

Happy Monday, friends! What in the creative realm would you like to accomplish this week? Comment below with the what, when, and how! And if you commented on last week’s Monday Post, let us know how things went: the hiccups as well as the successes.

The Monday Post 1.15.18

Paul Valery quote2

Happy Monday, friends! What in the creative realm would you like to accomplish this week? Comment below with the what, when, and how! And if you commented on last week’s Monday Post, let us know how things went: the hiccups as well as the successes.

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The Monday Post 1.8.18

Paulo Coelho quote2

Happy Monday, friends! What in the creative realm would you like to accomplish this week? Comment below with the what, when, and how! And if you commented on last week’s Monday Post, let us know how things went: the hiccups as well as the successes.

The Monday Post 1.01.18

Eric Maisel quote2

Happy Monday, friends — and Happy New Year! What in the creative realm would you like to accomplish this week? Comment below with the what, when, and how! And if you commented on last week’s Monday Post, let us know how things went: the hiccups as well as the successes.

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The Monday Post 12.18.17

Brene Brown quote 2

Happy Monday, friends! What in the creative realm would you like to accomplish this week? Comment below with the what, when, and how! And if you commented on last week’s Monday Post, let us know how things went: the hiccups as well as the successes.

The Monday Post 12.11.17

Marianne Williamson quote2

Happy Monday, friends! What in the creative realm would you like to accomplish this week? Comment below with the what, when, and how! And if you commented on last week’s Monday Post, let us know how things went: the hiccups as well as the successes.