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Posts by Miranda

Monday Post ~ January 30, 2012

“Leap, and the net will appear.”
~John Burroughs


The beginning of a new year is a wonderful reason to pick NOW as the moment to develop your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for — and plan that time in your calendar. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Creative Medicine

In my personal life and my work as a creativity coach, I use a broad brush in defining “creative.” Creativity is about using your mind and your body to make something that speaks to who you are — and perhaps speaks to others as well. That might be an exquisite painting, but it might also be a garden bed, an inspired business plan, a system for organizing your files, a lovingly prepared stew, or refinishing a bureau. The pure act of creating can apply to most anything that gets you in the zone, helps make sense of this crazy thing called life, and expresses something that might otherwise not be articulated.

My endearing friend Jane is a highly creative person. Her home, her lifestyle, the choices she makes for her family — each step seems grounded in the purposeful creation of a life. Careful readers of this blog’s Monday Post will remember “immunity kit” appearing on jlcm’s weekly goals list over recent months. I was a very lucky recipient of one of these immunity kits. The contents are so precious that I wanted to horde them for when I was really in need. Some of this medicine takes six weeks to brew — and the ingredients aren’t always easy for Jane to get — so when might I ever be able to get my hands on a refill? And then the Stomach Bug came to our house. Like taking the plastic furniture covers off of the “good” furniture in preparation for a visit from royalty, it was time to open the immunity kit.

Whether it was Jane’s Elderberry Rosehip Syrup, her Echinacea Tincture, or her artisan herbal teas, I don’t know — but I do know that I didn’t get the Stomach Bug. I did get a milder version of the sinus congestion that my family is sharing right now, but when I take a few doses of Jane’s medicine along with a big mug of her Nourish Tea (made in the French press, which works so well with loose tea), I feel like a million bucks. Seriously, this is the best herbal tea I have ever tasted, and — as you can see above — it’s a feast for the eyes. With her own creativity, Jane is not only keeping me healthier, but she’s helping me to be more creative by maintaining my bandwidth!

I raise my mug to you, Jane, in honor of your creativity, your generous heart, and your beautiful gift.

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Monday Post ~ January 23, 2012

“The one important thing I have learned over the years is the difference between taking one’s work seriously and taking one’s self seriously. The first is imperative and the second is disastrous.”
~Margot Fonteyn


It’s January, which is a wonderful reason to pick NOW as the moment to develop your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for — and plan that time in your calendar. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

2012 Year Plan: Practice and Intentions

This is part two of my New Year’s post series. The first one is 2011-2012: Review, Celebrate, Plan.

journey of intentions, pathwayMy plan for 2012 is a folio of intentions. The 2012 list of focus areas and specific bullets looks a lot like my plan for last year. This is because about half of my priorities are what I would call a practice. They are a continual effort, not a destination. Even something specific, like “complete creativity coaching certification” from last year’s list — which I did complete — evolves this year into “build coaching business.” In this way, there are very few instances where I finish something and it isn’t immediately replaced by the next natural step. I am learning to accept this, embrace this, instead of falling for the old story that things will be “easier” next week, next month, next year. They won’t. I am on the path that I chose for myself, and while it’s a journey and I’m moving, the trees will always look like trees and the rocks will always look like rocks. So I celebrate them, and carry on with my practice, instead of fooling myself with the idea that one day I’ll be “done.”

In this spirit of practice versus destination, I am now calling this year plan my intentions rather than my goals. To my ear, the word intention speaks more to the path and less to the journey. The word goal is almost entirely end-point focused. So as a reminder to stay present in my practice, I am focusing on intentions rather than goals.

My takeaway from my review of last year was that while I’d had a banner year on the personal and professional front, I hadn’t followed my intentions in mothering. What this tells me is that my unmeasurable objectives need to be made more concrete. I am going to add more of these efforts to my calendar, so that I make time for the one-on-one outings, and make time for the projects, and make time to do the reading, preparing, and behind-the-scenes work that can turn mothering into magic.

Interestingly, my editorial business didn’t make the list of intentions. This work still occupies the lion’s share of my child-free hours, but I’m not inspired to make significant changes or re-focus on this area. I’m getting better about hiring subcontractors and delegating tasks that can be delegated. Ultimately I want to move away from this business and into coaching and writing full time. It will take me a while to get there, and for now, all I need to do with that business is continually work smarter and keep my projects contained so that they don’t spill out onto the other plans — the ones that mean more to me.

This list doesn’t include every last one of my intentions, as there are a few that I’m holding close to my heart for safekeeping, but here’s the accurate overview.

2012 Intentions

Deepen presence in family time

  • Consciously strengthen relationships with each child
  • Continually add to “block time” card stack (activities/project deck with seasonal focus)
  • Do at least one art project each week with Aidan and Liam—Thursdays
  • Schedule weekly or bi-weekly date with husband

Continually solidify creative practice

  • Submit five pieces for publication
  • Blog at least once per week @ Studio Mothers
  • Maintain Project Life binder all year
  • Read 50 books
  • Create regular time for blog & magazine reading

Focus on self and spiritual practice

  • Continually strive for daily meditation practice
  • Prepare for new role as peer leader at sangha
  • Daily journaling

Build coaching business

  • Add Right-Brain Business Plan benchmarks to planning calendar for year
  • Develop and enact marketing plan
  • Build envelope of private clients
  • Foster private coaching circle

Build Open Studio

  • Create new workshops for each quarter
  • Attract increasing number of attendees for Creative Community hours
  • Establish working collaborations with local creative organizations, resources, and people

Up the ante on commitment to good health

  • 100% vegan, gluten-free from January 2012 through June 2012 (longer if still working)
  • Consume 2 green protein smoothies each week
  • Take vitamins, minerals, supplements, and iron every day
  • Exercise at least 3x per week
  • Meet benchmark of being able to rapidly do 10 full-on “boy” pushups by end of year (I can barely do 5 right now)

Improve financial stability

  • Reduce debt by 25%
  • Set up automatic savings system

These intentions are printed and hanging on the wall beside my desk. I also put a copy inside my planner, so that I can re-read them during weekly and daily planning. I’m going to go through my yearly calendar right now and add the measurable milestones so that I don’t lose focus. After all, good intentions won’t get you anywhere if you don’t keep them alive. You know what they say about that road to hell….

What are your intentions for 2012? How are you organizing your energies?

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Monday Post ~ January 16, 2012

“You have to know what you want to get. But when you know that, let it take you. And if it seems to take you off the track, don’t hold back because that is instinctively where you want to be. And if you hold back and try to be always where you have been before, you will go dry.”
~Gertrude Stein

quilt creativity intentions
It’s a brand-new year, which makes for a wonderful reason to pick NOW as the moment to develop your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for — and plan that time in your calendar. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

2011~2012: Review, Celebrate, Plan

My New Year’s Eve ritual is to review my goals for the past year, see how things panned out, and make note of the year’s highlights (both in successes and unexpected challenges). Then I take some time to carefully think through my goals for the coming year. Because I am a nerd and a planning freak, I love, love, love this ritual.

Due to an unusually crazy schedule, I haven’t been able to do my annual review until this morning. I’d like to share the process with you. While it is fun to share the successes, it is equally humbling to share the oversights. This will be a long post, broken into two parts, so feel free to skim the boring bits. This post is Review & Celebrate. Next week I’ll follow up with the 2012 planning post.

2011 goals review

Focus on creative practice

  • Submit five pieces for publication (almost—hit 4)
  • Finish novel, ~80K words/3K words per week Jan-May (no)
  • Paint a large format painting (no)
  • Create a piece for “nest” Creative Every Day challenge (yes)
  • Blog at least one per week @ Studio Mothers (no)
  • Maintain Project Life binder all year (yes)

Launch coaching business

  • Complete CCA coaching certification (yes)
  • Develop business and marketing plan (yes)
  • Enact marketing plan (partial)

Focus on personal restoration and spiritual practice

  • Sit daily (not daily, but solid for most of the year)
  • Daily journaling (90%)
  • Read A Year with Rumi every day (yes)
  • Read 50 books (yes — on the nose!)
  • Create regular time for blog & magazine reading (no)
  • Develop strategies to handle stress better (hmmm…..)
  • Enjoy social media without it being an interruption (good progress here)
  • Stick to the good schedules I have developed (mostly!)

Enjoy family time

  • Consciously strengthen relationships with each child (not measurable, but yes)
  • Spend more one-on-one time with each child (did not do nearly what I wanted to here)
  • Develop “block time” card stack (activities/project deck) (yes, not complete)
  • Do at least one art project each week with Aidan and Liam (no — only sporadic)
  • Create outdoor living/play space in spring (yes)
  • Eat in dining room more regularly (no — dog started peeing in dining room, so I have to keep it gated off, which makes it inconvenient for week-night meals)

Recommit to good health

  • Increase intake of raw foods (yes)
  • Consume 4-5 green protein smoothies each week (no)
  • Take vitamins, minerals, supplements, and iron every day (almost 100%)
  • Avoid sugar and wheat (on and off)
  • Exercise 3x per week (was derailed by broken foot that took 6 months to heal, but made up for that in the second half of the year by developing regular yoga practice)

Improve financial stability

  • Work smarter (day job) to increase billable hours (yes)
  • Reduce debt (no — actually increased it instead)
  • Set up automatic savings (no)

2011 personal adventures, successes, and challenges

February

  • Broke my foot by falling on my own garage stairs. It took six months until my ortho gave me the all-clear for high-impact exercise.
  • Began first class for coaching certification.

April

  • Launched monthly newsletter, The Creative Times.
  • Joined RAW New England (Random Art Workshops).

May

  • Published nonfiction essay in Wild Apples journal; read at launch party at Hill-Stead Museum.
  • Liam became completely toilet trained, ending 15 total years of diapering!!! (This may have been the highlight of the year, actually.)
  • Fabulous trip to Costa Rica with husband.

June

August

October

  • Co-led successful workshop (via Minerva Project collaboration).

November

  • Participated in Art Every Day Month.
  • Guest blog post at Bliss Habits.
  • Husband began 2.5-month stint of unemployment. While this had deleterious effect on financial situation, it was awesome to have him around, and he put in extra time with Aidan and Liam while I worked like a madwoman.

December

  • Signed lease and LLC papers for brick-and-mortar studio!
  • Husband received excellent job offer from a company he’s excited about.
  • Little Finn joined the family (don’t worry — he’s a kitten, not baby #6!).
  • Finished last requirements for coaching certification.

What all these bullet points tell me

2011 was unusually full of personal and professional successes. Working on my certification and launching two new businesses (coaching and Open Studio) added considerably to the to-do list and my general stress level. I had some success in counterbalancing that weight through meditation, yoga practice, journaling lots of reading, and creative work. In the realm of the “self,” I have to say that this year was significant. I didn’t do all of the creative work I’d intended to, but I did a lot of other, wonderful, unexpected things instead.

At the same time, I did not do nearly as much on the family front as I wanted to. I really started missing my kids as the year came to a close — time spent just hanging out a home, nowhere to go, board games and art projects and reading aloud. There wasn’t enough of that. We had too many days when I felt like I was just dragging my younger kids from one thing to the next. I didn’t invest in the extra one-on-one time with each child that was part of my original goals list.

This brings me to my plans for 2012. I’ll get to those in my next post.

In the meantime, what does your overview of 2011 look like? Will you share your top 10 successes?

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Monday Post ~ January 9, 2012

“This is what I learned:
that everybody is talented, original
and has something important to say.”
~Brenda Ueland

Rainbow writing implements pens pencils
It’s a brand-new year, which makes for a wonderful reason to pick NOW as the moment to develop your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for — and plan that time in your calendar. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Join me at the wishBIG e-camp!


I’m *delighted* to be part of the teaching roster at the wishBIG ecamp this February!

I hope you’ll consider signing up for this fabulous online learning course — structured like no other, thanks to the creative genius of Mindy Tsonas at wishstudio. Wherever you live, the wishBIG ecamp allows you to connect with other creatives and get your 2012 mojo going strong.

February 19 – 26, 2012
Online – eight 2-hour workshops (self-paced)
Free for wishstudio members ($86 for non-members)

It’s time to gather round the creative fire!

Your week at ecamp includes:

  • Eight (2-hour) online creative living workshops from a host of fabulously inspiring Camp Counselors, each bringing their own special talent and insight to help you wishBIG, createBIG and liveBIG!
  • Daily ecamp mail! Inspiration Postcards (sent via e-mail) created especially for YOU by our talented teachers for a little extra creative spark, each day of camp.
  • Evening campfire gatherings designed specially for the group and the work at hand! These fun and inspirational nightly gatherings are created from what comes up specifically for us as a group. Mindy tunes into the thoughts and activity of each day and thoughtfully carves out space for a relevant community discussion. These tend to be intimate, powerful and wonderfully connective whether you sit in the circle quietly or dive deeply into the conversation.
  • Supportive kindred community with our own private group for sharing thoughts and work throughout your camp experience, as well as individual support and cheering from each of our ecamp Counselors within their workshop and beyond.
  • An easy, go-at-your-own-pace format that allows you to work through the workshops in a way that best meets your needs. All classes will be available online for one month, and are self paced.

My own course is A Life of Intention: Your Map for the Next 12 Months (Thursday, 2/23). In this workshop, you’ll create an empowered and inspired map for the next 12 months that moves you toward your longer-term goals. This process involves naming your intentions, gathering your assets, and making your map. It’s a dose of inspiration and clarity!

Won’t you join us? For more details and to register, click here.

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Monday Post ~ January 2, 2012

“In this dark and wounded society, writing can give you the pleasures of the woodpecker, of hollowing out a hole in a tree where you can build your nest and say, ‘This is my niche, this is where I live now, this is where I belong.’ And the niche may be small and dark, but at last you will finally know what you are doing.” ~Anne Lamott


It’s a brand-new year, which makes for a wonderful reason to pick NOW as the moment to develop your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for — and plan that time in your calendar. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Holiday Break

Enjoy winter vacation — we’ll be back on January 2, 2012!

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Monday Post ~ December 19, 2011

“Nothing builds a child’s self-confidence like unconditional love. Let your children know that you love them for who they are, rather than for what they do.
~Michael J. Gelb, How to Think Like Leonardo da Vinci



What are your plans for creative practice this week?
It’s holiday time, so enjoy a broad brush when it comes to creativity: cooking, baking, decorating inside and out, making gifts, making cards, getting creative with wrapping, savoring the magic, finding ways to enjoy the small moments of each day.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Monday Post ~ December 12, 2011

“Remember this December, that love weighs more than gold!”
~Josephine Daskam Bacon



What are your plans for creative practice this week?
It’s holiday time, so enjoy a broad brush when it comes to creativity: cooking, baking, decorating inside and out, making gifts, making cards, getting creative with wrapping, savoring the magic, finding ways to enjoy the small moments of each day.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.