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Your Creative Intentions: The Monday Post ~ December 22, 2014

Thoreau quote

There is just over one week left in 2014. How will you spend it?

A regular creative practice — a daily practice, if possible — is key to staying in touch with how you make meaning. Key to living, not postponing. (Let’s all agree to give up on “someday.”) And don’t forget that maintaining your creative practice can be the path to sanity during the holidays.

What are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic intention or practice plan — and ink that time in your calendar. The scheduling part is important, because as you know, if you try to “fit it in” around the edges, it generally won’t happen. An intention as simple as “I will write for 20 minutes every morning after breakfast” or “I will sketch a new still life on Wednesday evening” is what it’s all about. If appropriate, use time estimates to containerize your task, which can make a daunting project feel more accessible.

Share your intentions or goals as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post. We use a broad brush in defining creativity, so don’t be shy. We also often include well-being practices that support creativity, such as exercise and journaling.

Putting your intentions on “paper” helps you get clear on what you want to do — and sharing those intentions with this community leverages the motivation of an accountability group. Join us!

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If you’re an artist or writer with little ones, The Creative Mother’s Guide: Six Creative Practices for the Early Years is the essential survival guide written just for you. Concrete strategies for becoming more creative without adding stress and guilt. Filled with the wisdom of 13 insightful creative mothers; written by a certified creativity coach and mother of five. “Highly recommended.” ~Eric Maisel. 35 pages/$11.98. Available for download here.

How to Write: Meme of the Week

How to WriteAs found here. Happy Friday!

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Your Creative Intentions: The Monday Post ~ December 15, 2014

Melissa Jean quote

There are just over 2 weeks left in 2014. How will you spend them?

A regular creative practice — a daily practice, if possible — is key to staying in touch with how you make meaning. Key to living, not postponing. (Let’s all agree to give up on “someday.”) And don’t forget that maintaining your creative practice can be the path to sanity during the holidays.

What are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic intention or practice plan — and ink that time in your calendar. The scheduling part is important, because as you know, if you try to “fit it in” around the edges, it generally won’t happen. An intention as simple as “I will write for 20 minutes every morning after breakfast” or “I will sketch a new still life on Wednesday evening” is what it’s all about. If appropriate, use time estimates to containerize your task, which can make a daunting project feel more accessible.

Share your intentions or goals as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post. We use a broad brush in defining creativity, so don’t be shy. We also often include well-being practices that support creativity, such as exercise and journaling.

Putting your intentions on “paper” helps you get clear on what you want to do — and sharing those intentions with this community leverages the motivation of an accountability group. Join us!

:::::::

If you’re an artist or writer with little ones, The Creative Mother’s Guide: Six Creative Practices for the Early Years is the essential survival guide written just for you. Concrete strategies for becoming more creative without adding stress and guilt. Filled with the wisdom of 13 insightful creative mothers; written by a certified creativity coach and mother of five. “Highly recommended.” ~Eric Maisel. 35 pages/$11.98. Available for download here.

Meme of the Week

writing

Happy Friday!

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Your Creative Intentions: The Monday Post ~ December 8, 2014

Brenda Ueland quote

There are just over 3 weeks left in 2014. How will you spend yours?

A regular creative practice — a daily practice, if possible — is key to staying in touch with how you make meaning. Key to living, not postponing. (Let’s all agree to give up on “someday.”)

What are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic intention or practice plan — and ink that time in your calendar. The scheduling part is important, because as you know, if you try to “fit it in” around the edges, it generally won’t happen. An intention as simple as “I will write for 20 minutes every morning after breakfast” or “I will sketch a new still life on Wednesday evening” is what it’s all about. If appropriate, use time estimates to containerize your task, which can make a daunting project feel more accessible.

Share your intentions or goals as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post. We use a broad brush in defining creativity, so don’t be shy. We also often include well-being practices that support creativity, such as exercise and journaling.

Putting your intentions on “paper” helps you get clear on what you want to do — and sharing those intentions with this community leverages the motivation of an accountability group. Join us!

:::::::

If you’re an artist or writer with little ones, The Creative Mother’s Guide: Six Creative Practices for the Early Years is the essential survival guide written just for you. Concrete strategies for becoming more creative without adding stress and guilt. Filled with the wisdom of 13 insightful creative mothers; written by a certified creativity coach and mother of five. “Highly recommended.” ~Eric Maisel. 35 pages/$11.98. Available for download here.

Meme of the Week

Margaret Atwood quote writing

Happy Friday!

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Find Your Voice, Change the World (Giveaway!)

We’re celebrating the launch of Moods of Motherhood by giving away three copies! Enjoy this beautiful guest post from author Lucy Pearce – and leave a comment below in order to enter our giveaway contest. Three winners will be selected at 10:00 pm eastern time Saturday, December 6, 2014. Good luck!


As a new mother I was told how I felt.
Or rather, how I should feel.

Lucy PearceI wasn’t expected to be creative. Instead I was told what to do, in often entirely contradictory missives, from elders and professionals, and to do it well for the fear of what if. The motherland was a strange new territory. I felt myself lost and at sea. Uneasy in my own skin. I didn’t belong here.

I knew what a mother was supposed to be like, and spent many years trying to fit myself into this mold. But it was always an uncomfortable squeeze. Too many hard edges for my squishy body and big feelings. There wasn’t enough space for the “me” that I was in the mold that was motherhood. There were too many should and oughts constricting me. I was always too opinionated, too messy, too self-centered, too introverted, too overwhelmed…too contradictory. I was too much…or not enough.

As I could see it two ways lay ahead – keep it in – which is what mothers are supposed to do – martyr themselves to motherhood.

Or let it out.

Moods of MotherhoodLet it consume me…or let my roller-coaster of deep contradictory feelings find form and expression to ignite a fire that might light the way for others in the same position.

And so emerged my creative renaissance: painting, writing, blogging, crafting, editing, and every other form of self-expression I could find. It was entirely fueled by the intensity of motherhood – the tumult of love, joy, despair, grief, exhaustion, feelings of failure and glory, depression, and elation that filled my days and that I could find no other way of voicing.

For generations women have been shut down, and shut up. All that was required was the illusion of the perfect wife, the all-loving mother, the angel of the house. Not her inner reality. Simply a pleasant veneer which glossed over the contradictions, appetites, desires, heart breaks, yearnings, exhaustion and confusion of a woman’s inner life.

But things are shifting and changing. The veil of silence is lifting. As women’s voices, lives, emotions, creativity are being seen en masse for perhaps the first time in humanity, expressing the inner worlds which for so long have been hidden.

Moods of MotherhoodAnd from these broken places, these hidden places, from the darkness a new light shines – one of truth, of a more vibrant reality. These models of self-expression act as beacons for other women who had not fully seen or felt or dared voice their own inner worlds, suddenly find themselves seen and heard, often for the first time. And they in turn begin growing into their own skins a little more, filling their own forms, finding self-expression.

It is the end of an ice age, where women have been frozen, stunted, silenced, are beginning to thaw – their innate creativity blooming in the new warmth. Where will it lead us? What impact will it have on the next generation who are growing up in this new era? Only time will tell. But silence and shame are being cast aside. And surely we will all benefit.

Lucy H. Pearce
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Lucy’s most recent book, Moods of Motherhood: The Inner Journey of Mothering charts the inner journey of motherhood, giving voice to the often nebulous, unspoken tumble of emotions that motherhood evokes: tenderness, frustration, joy, grief, anger, depression and love. She explores the taboo subjects of maternal ambiguity, competitiveness, and the quest for perfection, offering support, acceptance, and hope to mothers everywhere. This is a book full of Lucy’s trademark searing honesty and raw emotions, which have brought such a global following of mothers to her work. Click here and Lucy will send you a FREE SAMPLE right away!

Lucy is the author of four life-changing non-fiction books for women including the #1 Amazon bestsellers: The Rainbow Way: Cultivating Creativity in the Midst of Motherhood and Moon Time: A Guide to Celebrating Your Menstrual Cycle.

Former co-editor of JUNO magazine, she is the founder of Womancraft Publishing, which publishes transformational books by women, for women. She is passionate about sharing empowering women’s resources on The Happy Womb.com. She blogs on creativity, mindfulness, motherhood, and world changing over on Dreaming Aloud.net.

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