I need your help! I’m writing a new book for St. Martin’s Press — and your response here could end up in my book as an attributed quote! What I need to know is: What does the term “self-care” mean to you? Does it make you uncomfortable? Break out in hives? Does it make you think of pedicures and bubble baths? Eating well, hydration, exercise? Does it evoke learning how to create boundaries and learn to say “no”?
Whatever self-care means to you, and however you make the proverbial oxygen mask an intentional part of your life — or not — I want to hear your perspective. Please share this post with anyone who might like to comment on the topic (I’d like to hear from men, too) and thanks in advance for your support!