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Posts tagged ‘Creativity’

Monday Post ~ September 12, 2011

“Just keep coming home to yourself.
You are the one you’ve been waiting for.”
~Byron Katie



What are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases” is what it’s all about. Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Suggestion: When you’re deciding on your creative intentions, it’s a good idea to think about WHEN you’re going to write those 2,000 words or paint that canvas. Try to schedule the time slots in your calendar (if you keep one), understanding that flexibility may be required. If things don’t happen when you wanted them to, that’s OK. Give yourself a gentle push with one hand, but pat yourself kindly on the shoulder with the other if you don’t reach your goal for a given week. Sometimes it’s easier, sometimes it’s harder. Ride whatever you’ve got.

It’s also useful to have a sense of your minimum requirements (come hell or high water I’m going to write 100 words) while keeping a lookout for sudden opportunities to do more. You know, the day that the baby takes a monster nap or your partner takes the kids out to run errands and you find yourself with an unexpected “extra” half hour. Grab that time for yourself. You can catch up on the dishes and the laundry later. If you keep something creative in the back of your mind for those sudden opportunities, you’ll be more likely to use them to your advantage — rather than squandering your precious bonus moments on Facebook or vacuuming out the sofa cushions.

The Importance of Making Space

Making space for your creative work is almost as important as making time for your creative work. When you have a work space that feels inviting and inspiring — even if it’s just the corner of a room — turning to your creative work feels like a delightful retreat, rather than just another item on your endless “to-do” list.

In her fabulous book, The Creative Habit, Twyla Tharp notes: “To get the creative habit, you need a working environment that’s habit-forming.” When you have a space that calls to you, it’s easier to go there regularly. Regularity, as Tharp points out throughout her book (as the title would suggest), is the heart of creative output.

We all know Virginia Woolf’s famous dictum that “A woman must have money and a room of her own if she is to write fiction.” Woolf was speaking about the feminist need for independence in order to create. Most of us probably feel comparatively liberated, despite the fact that we have children and Woolf did not — but her point is well taken.

Many of us don’t have the luxury of our own room or even the corner of a room to call our own. We take over the dining table when the muse strikes and then have to dismantle the work area when it’s time to eat. If this is the case for you, brainstorm ways to make this process as user-friendly as possible.

It’s also possible that there IS a nook or cranny lurking in your home that you could claim for yourself with a bit of re-thinking. Bring your creative skills to finding a space in your home that helps you return to your creative, authentic self as seamlessly as possible. And if you’re fortunate enough to have your own space, you might spend a bit of time in the coming month editing out anything in this space that doesn’t work for you anymore. Clean it up, organize, bring in a few fresh visuals that speak to you. Make it yours. Then, dig in.

“Without the studio, however humble,
the room where the imagination can enter cannot exist.”
~Anna Hansen

What works for you?

This piece was reprinted from the last issue of the Creative Times, our monthly newsletter.
Click here to subscribe!

Monday Post ~ September 5, 2011

“Every moment of your life is infinitely creative and the universe is endlessly bountiful. Just put forth a clear enough request, and everything your heart truly desires must come to you.”
~Shakti Gawain

 


What are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases” is what it’s all about. Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Suggestion: When you’re deciding on your creative intentions, it’s a good idea to think about WHEN you’re going to write those 2,000 words or paint that canvas. Try to schedule the time slots in your calendar (if you keep one), understanding that flexibility may be required. If things don’t happen when you wanted them to, that’s OK. Give yourself a gentle push with one hand, but pat yourself kindly on the shoulder with the other if you don’t reach your goal for a given week. Sometimes it’s easier, sometimes it’s harder. Ride whatever you’ve got.

It’s also useful to have a sense of your minimum requirements (come hell or high water I’m going to write 100 words) while keeping a lookout for sudden opportunities to do more. You know, the day that the baby takes a monster nap or your partner takes the kids out to run errands and you find yourself with an unexpected “extra” half hour. Grab that time for yourself. You can catch up on the dishes and the laundry later. If you keep something creative in the back of your mind for those sudden opportunities, you’ll be more likely to use them to your advantage — rather than squandering your precious bonus moments on Facebook or vacuuming out the sofa cushions.

Brittany: Making a Mermaid

Sometimes, it seems like cruel irony that me, the doll maker, ended up with two boys. Sewing with little boys around presents some challenges, too. I was forced to guard my sewing machine and its accouterments from marauding pirates, save my straight pins from little doctors intent on giving “shots,” and watch the floor beneath my feet turned into a garbage dump, all the while listening to the following:

-The garbage truck is coming back. It’s my turn to dump it.
-Be careful right here, there are cans here, and you might slip and trip.
-Uh oh, it’s raining, but the garbage truck is going to work at his job and pick the garbage up in the rain.
-I picked it up and said, “Oh, no! Ow!”
-Did you pick up garbage and rain drops?
-Yes, and when I pick up the rainy garbage it will be scary.

As I poured my female, doll-loving soul into my newest creation, I took stock of the reality of my life and had to laugh. My boys couldn’t have been less interested in what I was making (although Sam had some strong opinions about the doll’s hairstyle — he was all for the Veronica Lake look), but they did want to be in the room with me, and were happy to cheer me on whenever things were going well (and clear out whenever they weren’t). Luckily, that was more often than not.

The last couple of days I’ve been in a work-with-my-hands kind of mood, and I’d seen this doll pattern online and wanted to try it out. I love Waldorf dolls, and after many years of doll making, I finally have the skills to make one. Plus, there was a special little girl having a 5th birthday, so the doll would be guaranteed a good home. I ordered the pattern from Margaret Lunn here, got started on it yesterday, and finished her up and got her in the mail this morning.

I’d never made a mermaid doll before, but she was a lot of fun to make. I was really happy with the way her multi-color hair turned out, and had a lot of fun designing her jewelry (with some of Sam’s left over beading supplies). I’m still not 100% happy with my dollmaking technique — I’m still learning and experimenting with machine sewing/type of fabrics to use (note to self — silky fabric is hard to work with!)/following a pattern. It’s considered an “easy” doll pattern, and it probably would’ve worked a little better if I had used the recommended materials for the body. I substituted polyfil stuffing for wool batting (since I am sooo allergic to wool), and some silky polyester fabric I had instead of cotton interlock knit because the cotton wasn’t available when I went to the craft store. The end result looked okay, but had I used different materials I think it would’ve handled better, and the end result would’ve looked a little more professional.

But this doll turned out much better than the last one I tried with the same materials, so hopefully someday I will be good enough to design my own dolls and sell them.

[Cross-posted from Re-Writing Motherhood.]

Monday Post ~ August 29, 2011

“When we are writing, or painting, or composing, we are, during the time of creativity, freed from normal restrictions, and are opened to a wider world, where colors are brighter, sounds clearer, and people more wondrously complex than we normally realize.” ~Madeleine L’Engle


What are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases” is what it’s all about. Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Suggestion: When you’re deciding on your creative intentions, it’s a good idea to think about WHEN you’re going to write those 2,000 words or paint that canvas. Try to schedule the time slots in your calendar (if you keep one), understanding that flexibility may be required. If things don’t happen when you wanted them to, that’s OK. Give yourself a gentle push with one hand, but pat yourself kindly on the shoulder with the other if you don’t reach your goal for a given week. Sometimes it’s easier, sometimes it’s harder. Ride whatever you’ve got.

It’s also useful to have a sense of your minimum requirements (come hell or high water I’m going to write 100 words) while keeping a lookout for sudden opportunities to do more. You know, the day that the baby takes a monster nap or your partner takes the kids out to run errands and you find yourself with an unexpected “extra” half hour. Grab that time for yourself. You can catch up on the dishes and the laundry later. If you keep something creative in the back of your mind for those sudden opportunities, you’ll be more likely to use them to your advantage — rather than squandering your precious bonus moments on Facebook or vacuuming out the sofa cushions.

Monday Post ~ August 22, 2011

“Our deepest fear is not that we are inadequate.
Our deep fear is that we are powerful beyond measure.”
~Marianne Williamson

What are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases” is what it’s all about. Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Suggestion: When you’re deciding on your creative intentions, it’s a good idea to think about WHEN you’re going to write those 2,000 words or paint that canvas. Try to schedule the time slots in your calendar (if you keep one), understanding that flexibility may be required. If things don’t happen when you wanted them to, that’s OK. Give yourself a gentle push with one hand, but pat yourself kindly on the shoulder with the other if you don’t reach your goal for a given week. Sometimes it’s easier, sometimes it’s harder. Ride whatever you’ve got.

It’s also useful to have a sense of your minimum requirements (come hell or high water I’m going to write 100 words) while keeping a lookout for sudden opportunities to do more. You know, the day that the baby takes a monster nap or your partner takes the kids out to run errands and you find yourself with an unexpected “extra” half hour. Grab that time for yourself. You can catch up on the dishes and the laundry later. If you keep something creative in the back of your mind for those sudden opportunities, you’ll be more likely to use them to your advantage — rather than squandering your precious bonus moments on Facebook or vacuuming out the sofa cushions.

Practicing Gratitude

If there’s a quick-fix antidote to feeling overwhelmed, anxious, or off center, it is surely the practice of gratitude.

Feeling grateful requires a return to presence, awareness, and an expansive heart. Filling up on gratitude is incompatible with feelings of irritation. When we connect with what we appreciate in our daily lives, we are both humbled and empowered. As Arianna Huffington observed: “When we recognize the sacred in the mundane, we allow gratitude to enter our lives. Gratitude has always been for me one of the most powerful and least practiced emotions. Living in a state of gratitude is living in a state of grace.”

We know in our hearts that this is true, and yet it’s so easy to drift away from the simple magic of practicing gratitude. One way to incorporate gratitude into daily life is the wonderful practice of keeping a gratitude journal: taking a few moments each evening to make note of the day’s beauty. This can be as simple as a numbered list of half-a dozen words, or a full-on journal entry.

“Music and art both spring from a grateful heart.”
~Katie Wood McCloy

If you have a smartphone, you might want to browse in the app store for one of the many excellent gratitude apps. “Gratitude Journal” for the iPhone is one of my favorites; you can even choose a photo to highlight each day.

Another option it to take some time each morning to focus on what you’re grateful for. You might even consider incorporating gratitude into intention journaling. A mindful expression of gratitude is a wonderful companion to planning the logistic elements of what needs to be accomplished in the coming day. You may find that this practice is as energizing as that extra cup of coffee, but without the jitters. Try it and see what you think!

“The essence of all beautiful art, all great art, is gratitude.”
~Friedrich Nietzsche

What works for you?

This piece was reprinted from the last issue of the Creative Times, our monthly newsletter. Click here to subscribe!

Monday Post ~ August 15, 2011

“There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time. This expression is unique, and if you block it, it will never exist through any other medium; and be lost. The world will not have it.” ~Martha Graham

What are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases” is what it’s all about. Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Suggestion: When you’re deciding on your creative intentions, it’s a good idea to think about WHEN you’re going to write those 2,000 words or paint that canvas. Try to schedule the time slots in your calendar (if you keep one), understanding that flexibility may be required. If things don’t happen when you wanted them to, that’s OK. Give yourself a gentle push with one hand, but pat yourself kindly on the shoulder with the other if you don’t reach your goal for a given week. Sometimes it’s easier, sometimes it’s harder. Ride whatever you’ve got.

It’s also useful to have a sense of your minimum requirements (come hell or high water I’m going to write 100 words) while keeping a lookout for sudden opportunities to do more. You know, the day that the baby takes a monster nap or your partner takes the kids out to run errands and you find yourself with an unexpected “extra” half hour. Grab that time for yourself. You can catch up on the dishes and the laundry later. If you keep something creative in the back of your mind for those sudden opportunities, you’ll be more likely to use them to your advantage — rather than squandering your precious bonus moments on Facebook or vacuuming out the sofa cushions.

Joyelle: What Is Good for Us

I had to laugh the other day when Sheri McConnell
posted this as her Twitter update:

Before you diagnose yourself w/depression or low self-esteem, 
first make sure that you are not, in fact, just surrounded by assholes.

Clearly this post resonated with many others too,
because I saw it re-tweeted several times through the day.
And I think that we all laugh because we see
how we have done this to ourselves.
I know I have driven myself into therapy
because I wasn’t careful enough about choosing
who I had around me.

I am a highly sensitive person,
as I think most artists are.
I am also very empathic,
and have a great desire to prove my own worth
by taking care of others.
This is not a healthy combination.

I have learned to recognize this pattern in myself.

After reading The Happiness Project,
one of my personal 12 Commandments became
“When you feel the urge to do more, STOP.”
Because I know that I often over-extend myself.

I am trying to
“pick out what is good”
for me.

Some of the things I have learned in this process:
*if you want to have a good marriage,
spend time with couples who treat each
other with love and respect
*if you want to make more art,
surround yourself with artists
*if you want to have more fun,
surround yourself with people
who make you laugh

I could go on, but you get the idea.

What about you?

What do you want more of? Less of?
What can you pick out that is good for you?

Crossposted from An Artful Endeavor

Monday Post ~ August 8, 2011

“All that is necessary to break the spell of
inertia and frustration is this:
Act as if it were impossible to fail.”
~Dorothea Brande

What are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases” is what it’s all about. Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Suggestion: When you’re deciding on your creative intentions, it’s a good idea to think about WHEN you’re going to write those 2,000 words or paint that canvas. Try to schedule the time slots in your calendar (if you keep one), understanding that flexibility may be required. If things don’t happen when you wanted them to, that’s OK. Give yourself a gentle push with one hand, but pat yourself kindly on the shoulder with the other if you don’t reach your goal for a given week. Sometimes it’s easier, sometimes it’s harder. Ride whatever you’ve got.

It’s also useful to have a sense of your minimum requirements (come hell or high water I’m going to write 100 words) while keeping a lookout for sudden opportunities to do more. You know, the day that the baby takes a monster nap or your partner takes the kids out to run errands and you find yourself with an unexpected “extra” half hour. Grab that time for yourself. You can catch up on the dishes and the laundry later. If you keep something creative in the back of your mind for those sudden opportunities, you’ll be more likely to use them to your advantage — rather than squandering your precious bonus moments on Facebook or vacuuming out the sofa cushions.

Christine: Sleepless in the Studio

As I get older, I realize just how important getting enough actual sleep is to my creative process.

Long ago, one of my dance professors explained the concept of the personal well of creativity, and how sleep is a key to replenishing it. I thought I understood at the time, I mean, of course you need to get enough sleep in order to dance. Tired dancers get hurt, do not serve the choreographer’s artistic vision, and are not strong.

What she really meant was that the source of your personal artistic stamp on creative work comes from a place that biologically requires rest, but also spiritually requires it. Rest allows the re-ordering of thought processes, the ability to plan and integrate ideas, see various perspectives, make connections, find meaning, and use the tools of your art more skillfully. You reach down into your personal “well” for the tools that make your work your own expression, and you apply them to the project at hand. When you’re tired, it’s harder to reach and there’s less there to grasp.

So, in order to make better work, you have to sleep adequately to refill the well. Read more

Monday Post ~ August 1, 2011

“The most productive artists I know have a plan in mind when they get down to work. They know what they want to accomplish, how to do it, and what to do if the process falls off track. But there’s a fine line between good planning and overplanning. You never want the planning to inhibit the natural evolution of your work.” ~Twyla Tharp


What are your plans for creative practice this week?
 Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases” is what it’s all about. Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Suggestion: When you’re deciding on your creative intentions, it’s a good idea to think about WHEN you’re going to write those 2,000 words or paint that canvas. Try to schedule the time slots in your calendar (if you keep one), understanding that flexibility may be required. If things don’t happen when you wanted them to, that’s OK. Give yourself a gentle push with one hand, but pat yourself kindly on the shoulder with the other if you don’t reach your goal for a given week. Sometimes it’s easier, sometimes it’s harder. Ride whatever you’ve got.

It’s also useful to have a sense of your minimum requirements (come hell or high water I’m going to write 100 words) while keeping a lookout for sudden opportunities to do more. You know, the day that the baby takes a monster nap or your partner takes the kids out to run errands and you find yourself with an unexpected “extra” half hour. Grab that time for yourself. You can catch up on the dishes and the laundry later. If you keep something creative in the back of your mind for those sudden opportunities, you’ll be more likely to use them to your advantage — rather than squandering your precious bonus moments on Facebook or vacuuming out the sofa cushions.