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Posts tagged ‘goals’

Monday Post ~ February 6, 2012

“In the midst of our daily routines, it is critical that we steal a few moments to sit with our idea or project each day to be sure our target is ‘still’ there, even if we can’t direct our energy to it at the moment.”
~Suzanne R. Roy


This is the moment to deepen, or commit to, your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic intention, goal, or a milestone to reach for — and plan that time in your calendar. An intention as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Monday Post ~ January 30, 2012

“Leap, and the net will appear.”
~John Burroughs


The beginning of a new year is a wonderful reason to pick NOW as the moment to develop your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for — and plan that time in your calendar. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Monday Post ~ January 23, 2012

“The one important thing I have learned over the years is the difference between taking one’s work seriously and taking one’s self seriously. The first is imperative and the second is disastrous.”
~Margot Fonteyn


It’s January, which is a wonderful reason to pick NOW as the moment to develop your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for — and plan that time in your calendar. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

2012 Year Plan: Practice and Intentions

This is part two of my New Year’s post series. The first one is 2011-2012: Review, Celebrate, Plan.

journey of intentions, pathwayMy plan for 2012 is a folio of intentions. The 2012 list of focus areas and specific bullets looks a lot like my plan for last year. This is because about half of my priorities are what I would call a practice. They are a continual effort, not a destination. Even something specific, like “complete creativity coaching certification” from last year’s list — which I did complete — evolves this year into “build coaching business.” In this way, there are very few instances where I finish something and it isn’t immediately replaced by the next natural step. I am learning to accept this, embrace this, instead of falling for the old story that things will be “easier” next week, next month, next year. They won’t. I am on the path that I chose for myself, and while it’s a journey and I’m moving, the trees will always look like trees and the rocks will always look like rocks. So I celebrate them, and carry on with my practice, instead of fooling myself with the idea that one day I’ll be “done.”

In this spirit of practice versus destination, I am now calling this year plan my intentions rather than my goals. To my ear, the word intention speaks more to the path and less to the journey. The word goal is almost entirely end-point focused. So as a reminder to stay present in my practice, I am focusing on intentions rather than goals.

My takeaway from my review of last year was that while I’d had a banner year on the personal and professional front, I hadn’t followed my intentions in mothering. What this tells me is that my unmeasurable objectives need to be made more concrete. I am going to add more of these efforts to my calendar, so that I make time for the one-on-one outings, and make time for the projects, and make time to do the reading, preparing, and behind-the-scenes work that can turn mothering into magic.

Interestingly, my editorial business didn’t make the list of intentions. This work still occupies the lion’s share of my child-free hours, but I’m not inspired to make significant changes or re-focus on this area. I’m getting better about hiring subcontractors and delegating tasks that can be delegated. Ultimately I want to move away from this business and into coaching and writing full time. It will take me a while to get there, and for now, all I need to do with that business is continually work smarter and keep my projects contained so that they don’t spill out onto the other plans — the ones that mean more to me.

This list doesn’t include every last one of my intentions, as there are a few that I’m holding close to my heart for safekeeping, but here’s the accurate overview.

2012 Intentions

Deepen presence in family time

  • Consciously strengthen relationships with each child
  • Continually add to “block time” card stack (activities/project deck with seasonal focus)
  • Do at least one art project each week with Aidan and Liam—Thursdays
  • Schedule weekly or bi-weekly date with husband

Continually solidify creative practice

  • Submit five pieces for publication
  • Blog at least once per week @ Studio Mothers
  • Maintain Project Life binder all year
  • Read 50 books
  • Create regular time for blog & magazine reading

Focus on self and spiritual practice

  • Continually strive for daily meditation practice
  • Prepare for new role as peer leader at sangha
  • Daily journaling

Build coaching business

  • Add Right-Brain Business Plan benchmarks to planning calendar for year
  • Develop and enact marketing plan
  • Build envelope of private clients
  • Foster private coaching circle

Build Open Studio

  • Create new workshops for each quarter
  • Attract increasing number of attendees for Creative Community hours
  • Establish working collaborations with local creative organizations, resources, and people

Up the ante on commitment to good health

  • 100% vegan, gluten-free from January 2012 through June 2012 (longer if still working)
  • Consume 2 green protein smoothies each week
  • Take vitamins, minerals, supplements, and iron every day
  • Exercise at least 3x per week
  • Meet benchmark of being able to rapidly do 10 full-on “boy” pushups by end of year (I can barely do 5 right now)

Improve financial stability

  • Reduce debt by 25%
  • Set up automatic savings system

These intentions are printed and hanging on the wall beside my desk. I also put a copy inside my planner, so that I can re-read them during weekly and daily planning. I’m going to go through my yearly calendar right now and add the measurable milestones so that I don’t lose focus. After all, good intentions won’t get you anywhere if you don’t keep them alive. You know what they say about that road to hell….

What are your intentions for 2012? How are you organizing your energies?

:::

Monday Post ~ January 16, 2012

“You have to know what you want to get. But when you know that, let it take you. And if it seems to take you off the track, don’t hold back because that is instinctively where you want to be. And if you hold back and try to be always where you have been before, you will go dry.”
~Gertrude Stein

quilt creativity intentions
It’s a brand-new year, which makes for a wonderful reason to pick NOW as the moment to develop your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for — and plan that time in your calendar. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

2011~2012: Review, Celebrate, Plan

My New Year’s Eve ritual is to review my goals for the past year, see how things panned out, and make note of the year’s highlights (both in successes and unexpected challenges). Then I take some time to carefully think through my goals for the coming year. Because I am a nerd and a planning freak, I love, love, love this ritual.

Due to an unusually crazy schedule, I haven’t been able to do my annual review until this morning. I’d like to share the process with you. While it is fun to share the successes, it is equally humbling to share the oversights. This will be a long post, broken into two parts, so feel free to skim the boring bits. This post is Review & Celebrate. Next week I’ll follow up with the 2012 planning post.

2011 goals review

Focus on creative practice

  • Submit five pieces for publication (almost—hit 4)
  • Finish novel, ~80K words/3K words per week Jan-May (no)
  • Paint a large format painting (no)
  • Create a piece for “nest” Creative Every Day challenge (yes)
  • Blog at least one per week @ Studio Mothers (no)
  • Maintain Project Life binder all year (yes)

Launch coaching business

  • Complete CCA coaching certification (yes)
  • Develop business and marketing plan (yes)
  • Enact marketing plan (partial)

Focus on personal restoration and spiritual practice

  • Sit daily (not daily, but solid for most of the year)
  • Daily journaling (90%)
  • Read A Year with Rumi every day (yes)
  • Read 50 books (yes — on the nose!)
  • Create regular time for blog & magazine reading (no)
  • Develop strategies to handle stress better (hmmm…..)
  • Enjoy social media without it being an interruption (good progress here)
  • Stick to the good schedules I have developed (mostly!)

Enjoy family time

  • Consciously strengthen relationships with each child (not measurable, but yes)
  • Spend more one-on-one time with each child (did not do nearly what I wanted to here)
  • Develop “block time” card stack (activities/project deck) (yes, not complete)
  • Do at least one art project each week with Aidan and Liam (no — only sporadic)
  • Create outdoor living/play space in spring (yes)
  • Eat in dining room more regularly (no — dog started peeing in dining room, so I have to keep it gated off, which makes it inconvenient for week-night meals)

Recommit to good health

  • Increase intake of raw foods (yes)
  • Consume 4-5 green protein smoothies each week (no)
  • Take vitamins, minerals, supplements, and iron every day (almost 100%)
  • Avoid sugar and wheat (on and off)
  • Exercise 3x per week (was derailed by broken foot that took 6 months to heal, but made up for that in the second half of the year by developing regular yoga practice)

Improve financial stability

  • Work smarter (day job) to increase billable hours (yes)
  • Reduce debt (no — actually increased it instead)
  • Set up automatic savings (no)

2011 personal adventures, successes, and challenges

February

  • Broke my foot by falling on my own garage stairs. It took six months until my ortho gave me the all-clear for high-impact exercise.
  • Began first class for coaching certification.

April

  • Launched monthly newsletter, The Creative Times.
  • Joined RAW New England (Random Art Workshops).

May

  • Published nonfiction essay in Wild Apples journal; read at launch party at Hill-Stead Museum.
  • Liam became completely toilet trained, ending 15 total years of diapering!!! (This may have been the highlight of the year, actually.)
  • Fabulous trip to Costa Rica with husband.

June

August

October

  • Co-led successful workshop (via Minerva Project collaboration).

November

  • Participated in Art Every Day Month.
  • Guest blog post at Bliss Habits.
  • Husband began 2.5-month stint of unemployment. While this had deleterious effect on financial situation, it was awesome to have him around, and he put in extra time with Aidan and Liam while I worked like a madwoman.

December

  • Signed lease and LLC papers for brick-and-mortar studio!
  • Husband received excellent job offer from a company he’s excited about.
  • Little Finn joined the family (don’t worry — he’s a kitten, not baby #6!).
  • Finished last requirements for coaching certification.

What all these bullet points tell me

2011 was unusually full of personal and professional successes. Working on my certification and launching two new businesses (coaching and Open Studio) added considerably to the to-do list and my general stress level. I had some success in counterbalancing that weight through meditation, yoga practice, journaling lots of reading, and creative work. In the realm of the “self,” I have to say that this year was significant. I didn’t do all of the creative work I’d intended to, but I did a lot of other, wonderful, unexpected things instead.

At the same time, I did not do nearly as much on the family front as I wanted to. I really started missing my kids as the year came to a close — time spent just hanging out a home, nowhere to go, board games and art projects and reading aloud. There wasn’t enough of that. We had too many days when I felt like I was just dragging my younger kids from one thing to the next. I didn’t invest in the extra one-on-one time with each child that was part of my original goals list.

This brings me to my plans for 2012. I’ll get to those in my next post.

In the meantime, what does your overview of 2011 look like? Will you share your top 10 successes?

:::::

Monday Post ~ January 9, 2012

“This is what I learned:
that everybody is talented, original
and has something important to say.”
~Brenda Ueland

Rainbow writing implements pens pencils
It’s a brand-new year, which makes for a wonderful reason to pick NOW as the moment to develop your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for — and plan that time in your calendar. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Monday Post ~ January 2, 2012

“In this dark and wounded society, writing can give you the pleasures of the woodpecker, of hollowing out a hole in a tree where you can build your nest and say, ‘This is my niche, this is where I live now, this is where I belong.’ And the niche may be small and dark, but at last you will finally know what you are doing.” ~Anne Lamott


It’s a brand-new year, which makes for a wonderful reason to pick NOW as the moment to develop your regular creativity practice. Regularity — a daily practice, if at all possible — is key.

So what are your plans for creative practice this week? Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for — and plan that time in your calendar. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases on Wednesday” is what it’s all about.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Monday Post ~ December 19, 2011

“Nothing builds a child’s self-confidence like unconditional love. Let your children know that you love them for who they are, rather than for what they do.
~Michael J. Gelb, How to Think Like Leonardo da Vinci



What are your plans for creative practice this week?
It’s holiday time, so enjoy a broad brush when it comes to creativity: cooking, baking, decorating inside and out, making gifts, making cards, getting creative with wrapping, savoring the magic, finding ways to enjoy the small moments of each day.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Monday Post ~ December 12, 2011

“Remember this December, that love weighs more than gold!”
~Josephine Daskam Bacon



What are your plans for creative practice this week?
It’s holiday time, so enjoy a broad brush when it comes to creativity: cooking, baking, decorating inside and out, making gifts, making cards, getting creative with wrapping, savoring the magic, finding ways to enjoy the small moments of each day.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Monday Post ~ December 5, 2011

“If I am curious and seeking new experiences, I can probably surprise myself in some way, which leads to brand-new experiences. Having adventures on a regular basis leads to habits of pleasure.” ~SARK


What are your plans for creative practice this week?
 Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases” is what it’s all about. And if you aren’t in goal-setting mode, remember that regular creative practice is what it’s all about. Just show up and do the work.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Suggestion: When you’re deciding on your creative intentions, it’s a good idea to think about WHEN you’re going to write those 2,000 words or paint that canvas. Try to schedule the time slots in your calendar (if you keep one), understanding that flexibility may be required. If things don’t happen when you wanted them to, that’s OK. Give yourself a gentle push with one hand, but pat yourself kindly on the shoulder with the other if you don’t reach your goal for a given week. Sometimes it’s easier, sometimes it’s harder. Ride whatever you’ve got.

It’s also useful to have a sense of your minimum requirements (come hell or high water I’m going to write 100 words) while keeping a lookout for sudden opportunities to do more. You know, the day that the baby takes a monster nap or your partner takes the kids out to run errands and you find yourself with an unexpected “extra” half hour. Grab that time for yourself. You can catch up on the dishes and the laundry later. If you keep something creative in the back of your mind for those sudden opportunities, you’ll be more likely to use them to your advantage — rather than squandering your precious bonus moments on Facebook or vacuuming out the sofa cushions.

Monday Post ~ November 28, 2011

“Let everyone climb on their roofs and sing their notes. Sing loud!” ~Rumi



What are your plans for creative practice this week?
 Given the specifics of your schedule, decide on a realistic goal or a milestone to reach for. A goal as simple as “I will be creative for 10 minutes every day” or “I will gesso three canvases” is what it’s all about. And if you aren’t in goal-setting mode, remember that regular creative practice is what it’s all about. Just show up and do the work.

Share your goal(s) as a comment to this post, and let us know how things went with your creative plans for last week, if you posted to last week’s Monday Post.

Suggestion: When you’re deciding on your creative intentions, it’s a good idea to think about WHEN you’re going to write those 2,000 words or paint that canvas. Try to schedule the time slots in your calendar (if you keep one), understanding that flexibility may be required. If things don’t happen when you wanted them to, that’s OK. Give yourself a gentle push with one hand, but pat yourself kindly on the shoulder with the other if you don’t reach your goal for a given week. Sometimes it’s easier, sometimes it’s harder. Ride whatever you’ve got.

It’s also useful to have a sense of your minimum requirements (come hell or high water I’m going to write 100 words) while keeping a lookout for sudden opportunities to do more. You know, the day that the baby takes a monster nap or your partner takes the kids out to run errands and you find yourself with an unexpected “extra” half hour. Grab that time for yourself. You can catch up on the dishes and the laundry later. If you keep something creative in the back of your mind for those sudden opportunities, you’ll be more likely to use them to your advantage — rather than squandering your precious bonus moments on Facebook or vacuuming out the sofa cushions.

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